Sunday, July 11, 2010
Friday, June 25, 2010
What are your thoughts Creating For You?
For the masses people’s thoughts come and go without them giving them much attention. They go from one mood to another and let their surroundings and environment control them totally unaware of how powerful and deeply rooted our thoughts are. What we think about we bring about.
With a here and now attitude towards what is happening in their life such as weekend plans or a simple thing such as stubbing a toe in the morning, they let these things control their control their mood throughout the day or coming days and continue on a mental journey with no real purpose. They believe that you must play the hand you are given. This keeps people on a treadmill of life with no foresight to see what is really here for us to discover and explore in this thought universe.
Many people want to change their circumstances but are un-willing to do what is necessary. This being said awe must first be willing to change and alter our thought process.
The first step in correcting our lives and changing the path we are on begins with our thoughts. There is no where else to start but here. We must begin by becoming aware of our minds thoughts and what we let influence us. We must uplift our thoughts and rise from thinking thoughts of mediocrity and lack. We must foster a new outlook or self-image in our mind. Unless we believe we are something better in our mind, we cannot become that person in reality. We must hold an image in our mind of a better place of being because what we believe in our heart and mind will come to pass.
This is much more than just positive thinking. Positive thinking is great and serves us well when used properly. But beyond this we must seek a level of conscious thinking that is seeking a deeper knowledge of oneself. Only through practise and experience of our emotions and results can we gain an understanding of ourselves that allows us to direct our thoughts with purpose and intention. When we think purposely and control our thoughts we have the ability to find strength and happiness within ourselves that allows us to be the creator of our destiny.
With right thinking and pure thoughts we discover that what is going on in around us is circumstantial and how we react to it determines our overall well-being. Our well-being and contentment is totally up to us and our perspective on what is going on.
So begin by creating uplifting and pure thoughts that seek the good in everything and this will plant the seeds of right thinking. Seek emotional well-being towards ourselves and others. Only once we become more righteous in our thinking can we ascend to greater heights of fulfillment and joy in our lives. Let the search for overall well-being and calmness of mind begin now!
With a here and now attitude towards what is happening in their life such as weekend plans or a simple thing such as stubbing a toe in the morning, they let these things control their control their mood throughout the day or coming days and continue on a mental journey with no real purpose. They believe that you must play the hand you are given. This keeps people on a treadmill of life with no foresight to see what is really here for us to discover and explore in this thought universe.
Many people want to change their circumstances but are un-willing to do what is necessary. This being said awe must first be willing to change and alter our thought process.
The first step in correcting our lives and changing the path we are on begins with our thoughts. There is no where else to start but here. We must begin by becoming aware of our minds thoughts and what we let influence us. We must uplift our thoughts and rise from thinking thoughts of mediocrity and lack. We must foster a new outlook or self-image in our mind. Unless we believe we are something better in our mind, we cannot become that person in reality. We must hold an image in our mind of a better place of being because what we believe in our heart and mind will come to pass.
This is much more than just positive thinking. Positive thinking is great and serves us well when used properly. But beyond this we must seek a level of conscious thinking that is seeking a deeper knowledge of oneself. Only through practise and experience of our emotions and results can we gain an understanding of ourselves that allows us to direct our thoughts with purpose and intention. When we think purposely and control our thoughts we have the ability to find strength and happiness within ourselves that allows us to be the creator of our destiny.
With right thinking and pure thoughts we discover that what is going on in around us is circumstantial and how we react to it determines our overall well-being. Our well-being and contentment is totally up to us and our perspective on what is going on.
So begin by creating uplifting and pure thoughts that seek the good in everything and this will plant the seeds of right thinking. Seek emotional well-being towards ourselves and others. Only once we become more righteous in our thinking can we ascend to greater heights of fulfillment and joy in our lives. Let the search for overall well-being and calmness of mind begin now!
Thursday, May 27, 2010
IT'S WITHIN YOUR CONTROL!
We as human beings are typically living fairly high-paced,
high-stressed lives. With really no remote chance of even
slowing down. I mean there isn't much we wait for anymore
and if we do wait for it, it tends to cause a little stress.
But more importantly the little stresses of waiting, being
cut-off in traffic, listening to the news or even, well,
the list could go on and on. The point is, if we focus on
the dreary and negative sides to everyday life, things can
look pretty dismal. Unless, we choose to do something about
it. I would like to give a few suggestions on how we can deal
with negative thoughts.
This is something I sought out a number of years ago. This
has been the focal point of change in my life. My life was what
was described above and it seemed that was the way it was always
going to be.
What I learned, I learned through reading books, meditation and
through many of life's experiences. One of the things I have learned
is that our thoughts are very powerful and that they can be controlled
with a practice and meditation. When we do this we can become aware
of our thoughts and thought patterns. When we can do this we can put a
stop to our negative thoughts, or at least curb them from taking total
control of our mind. The key is to have enough awareness to shift your
thoughts from a negative mind frame to a positive mind frame in as little
time as possible. The main thing we want to do is stay in a positive
state of being. We don't want to lose our focus of staying in the moment
and being aware of our thoughts and feelings. We want to get right back
to thinking warm thoughts. For some, who may not be as advanced, here
are a few technique that work well. Before your day, have some Heartwarming
memories, thoughts of loved ones, a Tropical Paradise or just anything that
makes you feel great inside. Use these feelings or memories if you should
require a little pick me up throughout the course of the day if you find
yourself in a negative state of mind. One last one, it will work, smile
with an ear to ear grin for one full minute. This will definitely change
your mood. So here's to a more UPLIFTING day!
Darcy Dunkley
high-stressed lives. With really no remote chance of even
slowing down. I mean there isn't much we wait for anymore
and if we do wait for it, it tends to cause a little stress.
But more importantly the little stresses of waiting, being
cut-off in traffic, listening to the news or even, well,
the list could go on and on. The point is, if we focus on
the dreary and negative sides to everyday life, things can
look pretty dismal. Unless, we choose to do something about
it. I would like to give a few suggestions on how we can deal
with negative thoughts.
This is something I sought out a number of years ago. This
has been the focal point of change in my life. My life was what
was described above and it seemed that was the way it was always
going to be.
What I learned, I learned through reading books, meditation and
through many of life's experiences. One of the things I have learned
is that our thoughts are very powerful and that they can be controlled
with a practice and meditation. When we do this we can become aware
of our thoughts and thought patterns. When we can do this we can put a
stop to our negative thoughts, or at least curb them from taking total
control of our mind. The key is to have enough awareness to shift your
thoughts from a negative mind frame to a positive mind frame in as little
time as possible. The main thing we want to do is stay in a positive
state of being. We don't want to lose our focus of staying in the moment
and being aware of our thoughts and feelings. We want to get right back
to thinking warm thoughts. For some, who may not be as advanced, here
are a few technique that work well. Before your day, have some Heartwarming
memories, thoughts of loved ones, a Tropical Paradise or just anything that
makes you feel great inside. Use these feelings or memories if you should
require a little pick me up throughout the course of the day if you find
yourself in a negative state of mind. One last one, it will work, smile
with an ear to ear grin for one full minute. This will definitely change
your mood. So here's to a more UPLIFTING day!
Darcy Dunkley
Sunday, May 16, 2010
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